{"id":3231,"date":"2023-06-17T14:38:37","date_gmt":"2023-06-17T12:38:37","guid":{"rendered":"https:\/\/retreat.shaitubali.com\/guided-meditation-mindfulness\/"},"modified":"2023-06-17T15:52:26","modified_gmt":"2023-06-17T13:52:26","slug":"guided-meditation-mindfulness","status":"publish","type":"page","link":"https:\/\/retreat.shaitubali.com\/de\/guided-meditation-mindfulness\/","title":{"rendered":"[Gef\u00fchrte Meditation] Achtsamkeit"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; inner_shadow=&#8220;on&#8220; admin_label=&#8220;Hero Section&#8220; _builder_version=&#8220;4.20.2&#8243; background_color=&#8220;rgba(0,0,0,0.38)&#8220; use_background_color_gradient=&#8220;on&#8220; background_color_gradient_stops=&#8220;rgba(0,0,0,0.5) 0%|rgba(0,0,0,0) 100%&#8220; background_color_gradient_overlays_image=&#8220;on&#8220; background_color_gradient_start=&#8220;rgba(0,0,0,0.5)&#8220; background_color_gradient_end=&#8220;rgba(0,0,0,0)&#8220; background_image=&#8220;https:\/\/retreat.shaitubali.com\/wp-content\/uploads\/2023\/03\/Buddha-Awakening-Head.jpg&#8220; background_blend=&#8220;darken&#8220; custom_margin=&#8220;|||&#8220; custom_padding=&#8220;32px||8.2%||false|false&#8220; mix_blend_mode=&#8220;darken&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.16&#8243; background_color=&#8220;rgba(0,0,0,0.12)&#8220; module_alignment=&#8220;center&#8220; custom_padding=&#8220;0|0px|0|0px|false|false&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;4.16&#8243; text_font=&#8220;||||||||&#8220; text_orientation=&#8220;center&#8220; global_colors_info=&#8220;{}&#8220;]\n<div role=\"navigation\" aria-label=\"Sprachwechsler\" class=\"wpml-ls-statics-shortcode_actions wpml-ls wpml-ls-legacy-list-horizontal\">\n\t<ul><li class=\"wpml-ls-slot-shortcode_actions wpml-ls-item wpml-ls-item-en wpml-ls-first-item wpml-ls-last-item wpml-ls-item-legacy-list-horizontal\">\n\t\t\t\t<a href=\"https:\/\/retreat.shaitubali.com\/\" hreflang=\"en\" lang=\"en\" class=\"wpml-ls-link\" aria-label=\"Wechseln zu English\" title=\"Wechseln zu English\">\n\t\t\t\t\t                                    <img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/retreat.shaitubali.com\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/en.png\"\n            alt=\"\"\n            loading=\"lazy\"\n            width=18\n            height=12\n    \/><span class=\"wpml-ls-native\">English<\/span><\/a>\n\t\t\t<\/li><\/ul>\n<\/div>\n<br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;4.16&#8243; background_size=&#8220;initial&#8220; background_position=&#8220;top_left&#8220; background_repeat=&#8220;repeat&#8220; custom_padding=&#8220;127px|||||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text admin_label=&#8220;Title&#8220; _builder_version=&#8220;4.16&#8243; text_font=&#8220;Quattrocento||||||||&#8220; text_font_size=&#8220;22px&#8220; text_line_height=&#8220;1.4em&#8220; header_font=&#8220;Quattrocento|||on|||||&#8220; header_text_align=&#8220;center&#8220; header_font_size=&#8220;80px&#8220; header_letter_spacing=&#8220;6px&#8220; header_line_height=&#8220;1.4em&#8220; text_orientation=&#8220;center&#8220; background_layout=&#8220;dark&#8220; max_width=&#8220;800px&#8220; module_alignment=&#8220;center&#8220; animation_style=&#8220;slide&#8220; animation_direction=&#8220;top&#8220; animation_intensity_slide=&#8220;3%&#8220; animation_starting_opacity=&#8220;100%&#8220; header_font_size_tablet=&#8220;40px&#8220; header_font_size_phone=&#8220;&#8220; header_font_size_last_edited=&#8220;on|tablet&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2><span style=\"font-size: 50px;\"><\/span><\/h2>\n<h2><span style=\"font-size: 50px;\">Gef\u00fchrte Meditation &#8211; Achtsamkeit<\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; admin_label=&#8220;Featured Collections Section&#8220; _builder_version=&#8220;4.16&#8243; background_image=&#8220;https:\/\/retreat.shaitubali.com\/wp-content\/uploads\/2020\/05\/retreat-background-contact.jpg&#8220; background_position=&#8220;center_right&#8220; max_width=&#8220;80%&#8220; module_alignment=&#8220;center&#8220; custom_margin=&#8220;-6%|||&#8220; custom_padding=&#8220;24px||65px||false|false&#8220; animation_direction=&#8220;left&#8220; box_shadow_style=&#8220;preset3&#8243; box_shadow_vertical=&#8220;80px&#8220; box_shadow_blur=&#8220;120px&#8220; box_shadow_spread=&#8220;-60px&#8220; box_shadow_color=&#8220;rgba(63,63,31,0.3)&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;24px|0px|24px|0px|false|false&#8220; global_colors_info=&#8220;{}&#8220; column_structure=&#8220;1_2,1_2&#8243;][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;4.20.2&#8243; _module_preset=&#8220;default&#8220; hover_enabled=&#8220;0&#8243; sticky_enabled=&#8220;0&#8243;]<\/p>\n<h3>English<\/h3>\n<p>[\/et_pb_text][et_pb_audio audio=&#8220;https:\/\/we.activespirits.net\/wp-content\/audio\/RLM-ShaiTubali-Mindfulness-EN.mp3&#8243; title=&#8220;Mindfulness&#8220; artist_name=&#8220;Shai Tubali&#8220; image_url=&#8220;https:\/\/retreat.shaitubali.com\/wp-content\/uploads\/2023\/03\/Mindfulness-loving-kindness.jpg&#8220; _builder_version=&#8220;4.20.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_audio][\/et_pb_column][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;4.20.2&#8243; _module_preset=&#8220;default&#8220; hover_enabled=&#8220;0&#8243; sticky_enabled=&#8220;0&#8243;]<\/p>\n<h3>Deutsch<\/h3>\n<p>[\/et_pb_text][et_pb_audio audio=&#8220;https:\/\/we.activespirits.net\/wp-content\/audio\/RLM-ShaiTubali-Mindfulness-DE.mp3&#8243; title=&#8220;Achtsamkeit&#8220; artist_name=&#8220;Shai Tubali&#8220; image_url=&#8220;https:\/\/retreat.shaitubali.com\/wp-content\/uploads\/2023\/03\/Mindfulness-loving-kindness.jpg&#8220; _builder_version=&#8220;4.20.2&#8243; _module_preset=&#8220;default&#8220; hover_enabled=&#8220;0&#8243; global_colors_info=&#8220;{}&#8220; sticky_enabled=&#8220;0&#8243;][\/et_pb_audio][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;24px|30px|24px|30px|false|false&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_image src=&#8220;https:\/\/retreat.shaitubali.com\/wp-content\/uploads\/2023\/03\/Buddha-Erwachen-FB.jpg&#8220; alt=&#8220;Das Erwachen des Buddha &#8211; Stille Retreat mit Shai Tubali&#8220; title_text=&#8220;Buddha-Erwachen-FB&#8220; _builder_version=&#8220;4.20.2&#8243; _module_preset=&#8220;default&#8220; hover_enabled=&#8220;0&#8243; global_colors_info=&#8220;{}&#8220; sticky_enabled=&#8220;0&#8243;][\/et_pb_image][et_pb_text _builder_version=&#8220;4.16&#8243; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<p>&nbsp;<\/p>\n<h2>Das Erwachen des Buddha &#8211;<\/h2>\n<div class=\"et_pb_module et_pb_text et_pb_text_4  et_pb_text_align_left et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">\n<div class=\"et_pb_module et_pb_text et_pb_text_4  et_pb_text_align_left et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">\n<h2><b>Gehe Hand in Hand mit dem Buddha durch seine Geschichte des Erwachens in die Realit\u00e4t spiritueller Befreiung<\/b><strong><b>.<br \/><\/b><\/strong><\/h2>\n<\/div>\n<\/div>\n<h2><em><span style=\"font-size: 16px; color: #666666;\">9. -16. August 2023<\/span><\/em><\/h2>\n<p>&nbsp;<\/p>\n<p><strong><em>Wie k\u00f6nnen wir das Leiden in der Welt beenden?<\/em><\/strong><\/p>\n<p>Vor \u00fcber 2.500 Jahren wurde ein junger Prinz zum ersten Mal mit der zeitlosen Realit\u00e4t von Krankheit, Alter und Tod konfrontiert. Siddharta Gautama beschloss, sein bisheriges Leben, seinen Reichtum, seine Macht und seine Familie hinter sich zu lassen, um sich ganz einer Sache zu widmen: Einen Weg zu finden, sich vom Leiden zu befreien.<\/p>\n<p>So begann ein Weg der Suche, auf dem er von verschiedenen Lehrern lernte, zeitweise als Asket im Wald lebte, intensiv meditierte und schlie\u00dflich eines Nachts unter einem Bodhi-Baum die Erleuchtung erlangte. Ein Buddha war geboren.<\/p>\n<p>Die Geschichte des Buddha ist die ber\u00fchmteste Geschichte des spirituellen Erwachens.<\/p>\n<p>Aber was k\u00f6nnen wir heute, als Wahrheitssuchende im 21. Jahrhundert, davon lernen?<\/p>\n<p>Das Wort \u201eBuddha\u201c selbst ist eine Metapher. Es bedeutet \u201eder Erwachte\u201c.<\/p>\n<p>Wenn man sich der Geschichte des Buddha auf die richtige Weise n\u00e4hert, wird sie zu einer Landkarte des spirituellen Erwachens. Denn die Realit\u00e4t der Unbest\u00e4ndigkeit, des Alters, des Todes und der Wiedergeburt ist im Grunde genommen zeitlos. Auf welche Weise meditierte Siddharta, wie begegnete er \u00c4ngsten, W\u00fcnschen und Hindernissen \u2013 und wurde schlie\u00dflich von ihnen allen frei?<\/p>\n<p>Im Mittelpunkt dieses Retreats steht diese einzigartige Geschichte des Erwachens, wie sie im Pali-Kanon \u00fcberliefert ist. Die Reise eines Menschen, der auf der Suche nach Wissen und Wahrheit zu einem Buddha wurde.<\/p>\n<p>Das Retreat wird durch tiefe Stille, n\u00e4hrende Natur und die urspr\u00fcnglichen Meditationen, die Buddha selbst lehrte, unterst\u00fctzt.<\/p>\n<p>Es ist eine Einladung, mit Siddharta unter dem Bodhi-Baum zu sitzen, den Kreislauf von Illusion und Leiden in uns zu durchdringen, frei zu werden und Hand in Hand mit dem Buddha in die Realit\u00e4t des spirituellen Erwachens einzutauchen.<\/p>\n<p>.<\/p>\n<\/div>\n<\/div>\n<p><span style=\"font-size: large;\"><strong><em><\/em><\/strong><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;4.16&#8243; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_button button_url=&#8220;https:\/\/retreat.shaitubali.com\/de&#8220; button_text=&#8220;Mehr entdecken&#8220; button_alignment=&#8220;center&#8220; _builder_version=&#8220;4.20.2&#8243; custom_button=&#8220;on&#8220; button_text_color=&#8220;#000000&#8243; button_bg_color=&#8220;#FFBF1E&#8220; button_border_width=&#8220;0px&#8220; button_icon=&#8220;&#x3d;||divi||400&#8243; button_icon_color=&#8220;#000000&#8243; hover_enabled=&#8220;0&#8243; box_shadow_style=&#8220;preset1&#8243; global_colors_info=&#8220;{}&#8220; sticky_enabled=&#8220;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.16&#8243; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.16&#8243; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;4.16&#8243; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/retreat.shaitubali.com\/impressum\/\">Impressum<\/a>\u00a0| <a href=\"https:\/\/retreat.shaitubali.com\/privacy-policy\/\">Datenschutz<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\n<div role=\"navigation\" aria-label=\"Sprachwechsler\" class=\"wpml-ls-statics-shortcode_actions wpml-ls wpml-ls-legacy-list-horizontal\">\n\t<ul><li class=\"wpml-ls-slot-shortcode_actions wpml-ls-item wpml-ls-item-en wpml-ls-first-item wpml-ls-last-item wpml-ls-item-legacy-list-horizontal\">\n\t\t\t\t<a href=\"https:\/\/retreat.shaitubali.com\/\" hreflang=\"en\" lang=\"en\" class=\"wpml-ls-link\" aria-label=\"Wechseln zu English\" title=\"Wechseln zu English\">\n\t\t\t\t\t                                    <img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/retreat.shaitubali.com\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/en.png\"\n            alt=\"\"\n            loading=\"lazy\"\n            width=18\n            height=12\n    \/><span class=\"wpml-ls-native\">English<\/span><\/a>\n\t\t\t<\/li><\/ul>\n<\/div>\n Gef\u00fchrte Meditation &#8211; AchtsamkeitEnglishDeutsch &nbsp; Das Erwachen des Buddha &#8211; Gehe Hand in Hand mit dem Buddha durch seine Geschichte des Erwachens in die Realit\u00e4t spiritueller Befreiung. 9. -16. August 2023 &nbsp; Wie k\u00f6nnen wir das Leiden in der Welt beenden? Vor \u00fcber 2.500 Jahren wurde ein junger Prinz zum ersten Mal mit der [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-3231","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>[Gef\u00fchrte Meditation] Achtsamkeit - Stille Retreats mit Dr. Shai Tubali<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/retreat.shaitubali.com\/guided-meditation-mindfulness\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[Gef\u00fchrte Meditation] Achtsamkeit - Stille Retreats mit Dr. Shai Tubali\" \/>\n<meta property=\"og:description\" content=\"Gef\u00fchrte Meditation - AchtsamkeitEnglishDeutsch &nbsp; Das Erwachen des Buddha - Gehe Hand in Hand mit dem Buddha durch seine Geschichte des Erwachens in die Realit\u00e4t spiritueller Befreiung. 9. -16. August 2023 &nbsp; Wie k\u00f6nnen wir das Leiden in der Welt beenden? Vor \u00fcber 2.500 Jahren wurde ein junger Prinz zum ersten Mal mit der [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/retreat.shaitubali.com\/guided-meditation-mindfulness\/\" \/>\n<meta property=\"og:site_name\" content=\"Stille Retreats mit Dr. Shai Tubali\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-17T13:52:26+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"3\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/retreat.shaitubali.com\\\/guided-meditation-mindfulness\\\/\",\"url\":\"https:\\\/\\\/retreat.shaitubali.com\\\/guided-meditation-mindfulness\\\/\",\"name\":\"[Gef\u00fchrte Meditation] Achtsamkeit - Stille Retreats mit Dr. Shai Tubali\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/retreat.shaitubali.com\\\/#website\"},\"datePublished\":\"2023-06-17T12:38:37+00:00\",\"dateModified\":\"2023-06-17T13:52:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/retreat.shaitubali.com\\\/guided-meditation-mindfulness\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/retreat.shaitubali.com\\\/guided-meditation-mindfulness\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/retreat.shaitubali.com\\\/guided-meditation-mindfulness\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/retreat.shaitubali.com\\\/de\\\/summer-retreat-2026\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"[Gef\u00fchrte Meditation] Achtsamkeit\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/retreat.shaitubali.com\\\/#website\",\"url\":\"https:\\\/\\\/retreat.shaitubali.com\\\/\",\"name\":\"Stille Retreats mit Dr. Shai Tubali\",\"description\":\"The Essence of Yoga\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/retreat.shaitubali.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"[Gef\u00fchrte Meditation] Achtsamkeit - Stille Retreats mit Dr. Shai Tubali","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/retreat.shaitubali.com\/guided-meditation-mindfulness\/","og_locale":"de_DE","og_type":"article","og_title":"[Gef\u00fchrte Meditation] Achtsamkeit - Stille Retreats mit Dr. Shai Tubali","og_description":"Gef\u00fchrte Meditation - AchtsamkeitEnglishDeutsch &nbsp; Das Erwachen des Buddha - Gehe Hand in Hand mit dem Buddha durch seine Geschichte des Erwachens in die Realit\u00e4t spiritueller Befreiung. 9. -16. August 2023 &nbsp; Wie k\u00f6nnen wir das Leiden in der Welt beenden? Vor \u00fcber 2.500 Jahren wurde ein junger Prinz zum ersten Mal mit der [&hellip;]","og_url":"https:\/\/retreat.shaitubali.com\/guided-meditation-mindfulness\/","og_site_name":"Stille Retreats mit Dr. Shai Tubali","article_modified_time":"2023-06-17T13:52:26+00:00","twitter_card":"summary_large_image","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"3\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/retreat.shaitubali.com\/guided-meditation-mindfulness\/","url":"https:\/\/retreat.shaitubali.com\/guided-meditation-mindfulness\/","name":"[Gef\u00fchrte Meditation] Achtsamkeit - Stille Retreats mit Dr. Shai Tubali","isPartOf":{"@id":"https:\/\/retreat.shaitubali.com\/#website"},"datePublished":"2023-06-17T12:38:37+00:00","dateModified":"2023-06-17T13:52:26+00:00","breadcrumb":{"@id":"https:\/\/retreat.shaitubali.com\/guided-meditation-mindfulness\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/retreat.shaitubali.com\/guided-meditation-mindfulness\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/retreat.shaitubali.com\/guided-meditation-mindfulness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/retreat.shaitubali.com\/de\/summer-retreat-2026\/"},{"@type":"ListItem","position":2,"name":"[Gef\u00fchrte Meditation] Achtsamkeit"}]},{"@type":"WebSite","@id":"https:\/\/retreat.shaitubali.com\/#website","url":"https:\/\/retreat.shaitubali.com\/","name":"Stille Retreats mit Dr. Shai Tubali","description":"The Essence of Yoga","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/retreat.shaitubali.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"}]}},"_links":{"self":[{"href":"https:\/\/retreat.shaitubali.com\/de\/wp-json\/wp\/v2\/pages\/3231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retreat.shaitubali.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/retreat.shaitubali.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/retreat.shaitubali.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retreat.shaitubali.com\/de\/wp-json\/wp\/v2\/comments?post=3231"}],"version-history":[{"count":5,"href":"https:\/\/retreat.shaitubali.com\/de\/wp-json\/wp\/v2\/pages\/3231\/revisions"}],"predecessor-version":[{"id":3238,"href":"https:\/\/retreat.shaitubali.com\/de\/wp-json\/wp\/v2\/pages\/3231\/revisions\/3238"}],"wp:attachment":[{"href":"https:\/\/retreat.shaitubali.com\/de\/wp-json\/wp\/v2\/media?parent=3231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}